Difference Between Abs And Packs. What s the difference between six packs abs and functional core. Summary both abs and a six pack feel sexy for the person who has it.
Little ridges of connective tissue run across these muscles forming distinct sections that give the appearance of a 4 pack or 6 pack or what have you. Only real difference is level of leanness and size of ab muscles. A six pack and abs are basically the same group of muscles in the belly button region of your torso.
Abs refer to the well toned abdominal muscles while six packs are the protruding muscles over well toned abs.
The difference between ab types lies in the structure of your abdominal muscles. Your abdomen contains four muscle groups. A six pack obviously consists of six abs being shown while abs can revealed in groups of 2 4 or 6. A 6 pack refers to very developed abs and low body fat so you can see them.
