Parivrtta Janu Sirsasana Beneficios. May 7 2008 yj editors. Este asana também massageia todos os órgãos vitais.
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Revolved head to knee pose or parivrtta janu sirsasana in sanskrit is a twisting variation of janu sirsasana that takes the classic forward bend to the next level of release. Parivrtta quiere decir girado en redondo janu es rodilla y sirsa significa cabeza su nombre se suele traducir como postura de la cabeza a rodilla en torsión. This pose gifts a deep vivid stretch to the side body paired with loving and heart opening movement.
Parivrtta janu sirsasana contraindications.
Parivrtta é torcido janu é joelho e sirsa é cabeça. Beneficial for armpits and shoulders. Parivrtta janu sirsasana contraindications. Please sign up to request benefits of parivrtta janu sirsasana and we will notify you as soon as your request has been completed.
