Sirsasana Variations. In such cases as a yoga teacher you can introduce pose variations to further challenge a student who is finding a specific yoga pose easy or introduce an easier variation of a pose for the student who is finding the main pose hard. Certified iyengar yoga teacher advanced 2 teaching sirsasana headstand variations visit lois website to learn about her work b.
Sirsasana with dowels this variations i like to use when a student is not safe putting her his head down on the floor. As students have varying abilities a given yoga pose may be easy for a particular student but hard for another. Certified iyengar yoga teacher advanced 2 teaching sirsasana headstand variations visit lois website to learn about her work b.
In such cases as a yoga teacher you can introduce pose variations to further challenge a student who is finding a specific yoga pose easy or introduce an easier variation of a pose for the student who is finding the main pose hard.
Parivrtta janu sirsasana is a twisted variation of janu sirsasana where the spine is bent forward at the same time stretching and twisting sideways. In such cases as a yoga teacher you can introduce pose variations to further challenge a student who is finding a specific yoga pose easy or introduce an easier variation of a pose for the student who is finding the main pose hard. Similar are the results of the. Headstand pose variations with base pose as headstand pose salamba sirsasana.
