Sirsasana Variations Yoga. As students have varying abilities a given yoga pose may be easy for a particular student but hard for another. As students have varying abilities a given yoga pose may be easy for a particular student but hard for another.
As students have varying abilities a given yoga pose may be easy for a particular student but hard for another. Salamba sirsasana variations with base pose as headstand pose salamba sirsasana. In such cases as a yoga teacher you can introduce pose variations to further challenge a student who is finding a specific yoga pose easy or introduce an easier variation of a pose for the student who is finding the main pose hard.
Sirsasana with dowels this variations i like to use when a student is not safe putting her his head down on the floor.
As students have varying abilities a given yoga pose may be easy for a particular student but hard for another. In such cases as a yoga teacher you can introduce pose variations to further challenge a student who is finding a specific yoga pose easy or introduce an easier variation of a pose for the student who is finding the main pose hard. For those who have observed from a distance people performing yoga poses you will think they may be latter day contortionists. As students have varying abilities a given yoga pose may be easy for a particular student but hard for another.
